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Ayurvedic Abhyanga Massage 

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           Discover the Ancient Art of                                 Abhyanga Massage 

 

🌿 Rejuvenate, Restore, Revitalize 🌿

 Rooted in the timeless traditions of Ayurvedic healing, Abhyanga is more than just a massage—it's a holistic journey towards balance and wellness.

What is Abhyanga Massage?

Ayurvedic massage also known as abhyanga, employs holistic and integrative medicine principles used 3000 years ago in India, where it was first discovered. The main focus of this massage treatment is to balance out doshas within your body to achieve spiritual fulfilment and relaxation. Abhyanga is a full-body massage that uses warm herbal oils tailored to an individual's dosha constitution. The oils are carefully selected based on the person's specific needs. The massage involves long, rhythmic strokes that help in the tissues' relaxation, circulation, and nourishment.

✨ Benefits of Abhyanga Massage: ✨

  • Deep Relaxation: Melt away stress and tension as warm oils soothe your muscles and calm your mind.

  • Improved Circulation: Enhance blood flow and stimulate the lymphatic system for better detoxification.

  • Skin Nourishment: Experience the revitalizing effects of oils that hydrate, rejuvenate, and promote healthy skin.

  • Balance and Harmony: Restore your body's natural balance and support overall health and vitality.

 

🌟 Why Choose Us for Your Abhyanga Experience? 🌟

  • I'm a skilled therapists trained in traditional Ayurvedic techniques, ensuring an authentic and effective treatment.

  • Premium Quality Oils: We use only the finest, natural oils to provide maximum benefits and a luxurious experience.

  • Serene Environment: Enjoy our tranquil and welcoming space designed to enhance your relaxation and comfort.

 

💆‍♂️ Special Offer: Experience Abhyanga for Less! 💆‍♀️

Book now and receive 20% OFF your first Abhyanga Massage session!

                                                                                           
 
 
 
                                              Serenity Retreats

 

 

 

 

 

 

 

Pramona serves as a sanctuary offering space for individual, couple, partner, or group retreats. With a capacity for up to 8 individuals, it provides 4 bedrooms available for shared accommodation. Three of these rooms are situated on the upper floor of the main house, while the fourth room is nestled in a detached guest house, providing a serene forest view.

       

Revitalize Your Weekend with Our Exclusive Ayurveda Massage Retreat

 

We invite you to experience a transformative weekend retreat designed to restore balance and vitality through the ancient wisdom of Ayurveda massage. Whether you're seeking relaxation, detoxification, or holistic wellness, our customized packages cater to your unique health needs.

🗓️ Weekend Availability:

  • Friday Evening Arrival: Settle into serenity with a welcome ritual and evening meditation.

  • Saturday & Sunday: Enjoy a full schedule of personalized Ayurveda treatments, wellness workshops, and nourishing meals.

  • Sunday Afternoon Departure: Leave refreshed and empowered with new tools for continued well-being.

✨ Customized Retreat Packages: ✨

**1. Detox & Revitalize Package

  • Ayurvedic Detox Massage: Deep cleansing and rejuvenation through specialized techniques.

  • Steam Therapy: Enhance detoxification and circulation.

  • Daily  Meditation: Support your detox journey with mindful practices.

**2. Stress Relief & Relaxation Package

  • Abhyanga Massage: Soothing warm oil massage to release tension and promote relaxation.

  • Shirodhara Treatment: Calming therapy with warm oil poured on the forehead.

  • Stress Management Workshop: Techniques and practices for managing daily stress.

  • Relaxation  Thai Yoga: Gentle practices to enhance relaxation and mental clarity.

**3. Holistic Wellness & Balance Package

  • Ayurvedic Wellness Massage: Custom massage to balance your doshas and enhance overall well-being.

**4. Rejuvenation & Vitality Package

  • Energy Healing Session: Techniques to boost your vitality and restore balance.

 

     Holistic Approach: Experience a comprehensive retreat that addresses body, mind, and spirit.

💬 Book Your Weekend Retreat Today! 💬

Spaces are limited, so don’t miss the chance to embark on this journey of wellness.

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